Founded in 1974 and based in South Dublin, MPGC provides a range of gymnastics classes from Preschool Gymnastics (3+) through to Adult Gym Classes. We also run a competitive programme, which is by invitation only. Our competitive programme is for gymnasts that show a natural talent for gymnastics and a good work ethic.

The majority of our gymnasts take part in our one hour per week, Recreational Classes, which take place on Tuesday & Thursday afternoons at SportsCo in Ringsend and Saturday mornings in St Kilian’s German School in Clonskeagh. We also offer Preschool Gymnastics Classes are 45 mins per week on Tuesday & Thursday afternoons in SportsCo

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3-4 Year Olds

PRE-SCHOOL / JUNIORS

Gives an introduction to movement in a fun class environment

Gets the little ones used to using gymnastics equipment

Learn balance and co-ordination and basic gymnastics shapes and skills

Duration: 45 mins

5-8 Year Olds

RECREATIONAL

Become confident on all apparatus
(Vault, Bar, Beam, Floor, Trampoline)

Improve basic gymnastic shapes and learn wider variety of skills on all apparatus.

Learn team work and build confidence as they build their general and gymnastic fitness.

Duration: 1 hour

9-12 Year Olds

RECREATIONAL

Move from basic to intermediate gymnastics skills

Improve strength and flexibility while having fun

Work through a series of badge awards as they master a variety of skills, as well as have the opportunity to take part in our annual in-house Club Competition.

Duration: 1 hour

Secondary School Age

SENIORS

Open to all Secondary School gymnasts

Fun environment for newcomers or current gymnasts to try all aspects of gymnastics.

Learn to flip, somersault and many other gymnastic skills.

Duration: 1 hour 30 mins

EXTRA

RECREATIONAL

Open to all current gymnasts (5+ years old) who want to develop their gymnastics further by taking part in a second class during the week on a Monday or Wednesday evening.

Duration:1 hour 15 mins

 

ADULTS

Open to everyone from new beginners to past gymnasts.

Focus on using all apparatus and includes conditioning and flexibility to keep fit.

€15 per class or buy 5 get 1 free (€60)
Gymnastics Ireland Insurance (€35) to be paid before the class

Duration: 2 hours (Friday 7:00pm – 9:00pm)

3-4 Year Olds

PRE-SCHOOL / JUNIORS

Gives an introduction to movement in a fun class environment

Gets the little ones used to using gymnastics equipment

Learn balance and co-ordination and basic gymnastics shapes and skills

Duration: 45 mins

5-8 Year Olds

RECREATIONAL

Become confident on all apparatus
(Vault, Bar, Beam, Floor, Trampoline)

Improve basic gymnastic shapes and learn wider variety of skills on all apparatus.

Learn team work and build confidence as they build their general and gymnastic fitness.

Duration: 1 hour

9-12 Year Olds

RECREATIONAL

Move from basic to intermediate gymnastics skills

Improve strength and flexibility while having fun

Work through a series of badge awards as they master a variety of skills, as well as have the opportunity to take part in our annual in-house Club Competition.

Duration: 1 hour

Secondary School Age

SENIORS

Open to all Secondary School gymnasts

Fun environment for newcomers or current gymnasts to try all aspects of gymnastics.

Learn to flip, somersault and many other gymnastic skills.

Duration: 1 hour 30 mins

EXTRA

RECREATIONAL

Open to all current gymnasts (5+ years old) who want to develop their gymnastics further by taking part in a second class during the week on a Monday or Wednesday evening.

Duration:1 hour 15 mins

 

ADULTS

Open to everyone from new beginners to past gymnasts.

Focus on using all apparatus and includes conditioning and flexibility to keep fit.

€15 per class or buy 5 get 1 free (€60)
Gymnastics Ireland Insurance (€35) to be paid before the class

Duration: 2 hours (Friday 7:00pm – 9:00pm)

INVITATION ONLY CLASSES

5-12 Year Olds

REC PLUS

For invited 9-12 year old gymnasts who have progressed through our Recreational Programme and are invited to develop their skills further.

Duration: 1 hour 30 mins

5-12 Year Olds

ADVANCED REC

For invited gymnasts, our Advanced Rec Classes are geared toward gymnasts who are identified by our coaches as showing particular aptitude for gymnastics. Our Advanced Rec gymnasts train 1-2 days per week and compete in an Annual Club Competition. We have several levels within this stream according to age and ability. (ADVANCED REC 1, 2 & 3 / SENIOR PLUS)

Duration: between 2 – 4hr 15mins per week

COMPETITION CLASSES & SQUADS

BY INVITATION ONLY, our COMPETITION GROUPS & SQUADS are for gymnasts who have progressed through our ADVANCED REC stream and from that stream have been invited by our coaches to try out. Our competition groups and squads train between 2-4 days per week and compete in competitions and displays run by Gymnastics Ireland. We have several levels within this stream according to age and ability.

Duration: Between 5hrs 30mins & 13hrs per week

9-12 Year Olds

REC PLUS

For invited 9-12 year old gymnasts who have progressed through our Recreational Programme and are invited to develop their skills further.

Duration: 1 hour 30 mins

5-12 Year Olds

ADVANCED REC

For invited gymnasts, our Advanced Rec Classes are geared toward gymnasts who are identified by our coaches as showing particular aptitude for gymnastics. Our Advanced Rec gymnasts train 1-2 days per week and compete in an Annual Club Competition. We have several levels within this stream according to age and ability. (ADVANCED REC 1, 2 & 3 / SENIOR PLUS)

Duration: between 2 – 4hr 15mins per week

COMPETITION CLASSES & SQUADS

BY INVITATION ONLY, our COMPETITION GROUPS & SQUADS are for gymnasts who have progressed through our ADVANCED REC stream and from that stream have been invited by our coaches to try out. Our competition groups and squads train between 2-4 days per week and compete in competitions and displays run by Gymnastics Ireland. We have several levels within this stream according to age and ability.

Duration: Between 5hrs 30mins & 13hrs per week